Nutrition
Healthy nutrition every day
Nutrition at To Trenaki is considered particularly important. For this reason the children's weekly nutrition programme is drawn up under the guidance of the paediatrician who works with the school and consists of a variety of foods.
The food is prepared daily in our school's kitchen, with strictly selected ingredients.
Nutrition at School
Sample Weekly Menu
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| Breakfast07:00-09:00 | Egg with bread | Cake | Yogurt with honey, oats and cereal | Cheese toast | Koulouria (traditional Greek cookies) |
| Lunch12:30-13:30 | Macaroni au gratin, salad, fruit | Meatloaf with mashed potato, salad, fruit | Breaded fish, rice with vegetables, fruit | Meat with egg noodles, salad, fruit | Lentils, cheese, fruit |
| Afternoon snack15:00-15:30 | Fruit salad | Bread, honey | Cake | Yogurt with honey, oats and cereal | Carrot Breadsticks |
Breakfast, lunch and an afternoon snack are offered.
About our meals
Yogurt is served with honey, wholegrain cereal and oats. The bread is wholegrain. The cheese pie is made without filo pastry, using yogurt, flour and cheese. Olive oil is used in all our meals. The cake and the koulouria are made with honey.
Food safety
Our school applies the HACCP system
We keep records of:
- suppliers and raw materials
- personal hygiene of food handlers
- the cleaning and disinfection programme
- refrigerator temperature control (chilling - freezing)
- freezer temperature control
- staff training records (in accordance with the Hygiene Guides)